10 Day 100 Hour Multi Style YTTC

The 10-Day / 100-Hour Yoga Teacher Training in Bali at Vinyasa Yoga Academy is a foundational residential programme designed for beginners, yoga enthusiasts and practitioners who want to develop a deeper understanding of yoga practice, philosophy and traditional yogic techniques.

No previous yoga teacher training certification or professional teaching experience is required. The programme provides a supportive introduction to yoga while helping participants develop greater awareness of the body, breath and mind.

Course Dates

Start Date: 1st of every month
End Date: 10th of every month
Duration: 10 Days / 9 Nights

Yoga Practice & Traditional Techniques

The programme introduces participants to Hatha Yoga, Ashtanga Yoga and foundational Vinyasa practices, along with Pranayama and Meditation. Students also explore traditional practices such as Yoga Nidra, Mudras, Bandhas, Shatkarma and Mantra practices.

Yoga Theory & Teaching

Participants study Yoga Philosophy, Yoga Anatomy, Alignment and Adjustment and Teaching Methodology. These subjects help students understand the principles behind yoga practice, body alignment and the basic structure of a yoga class.

Course Structure

The programme includes 80 hours of classes and 20 hours of self-study. The combination of guided practice, classroom learning and self-study allows participants to review the teachings and develop their personal practice throughout the programme.

Bali Experiences & Workshops

Alongside the main training, students can participate in weekly workshops, Sound Healing, Beach Yoga, temple visits and local sightseeing, providing opportunities to experience the cultural and spiritual environment of Bali.

Residential Experience

The programme includes accommodation, daily sattvic vegetarian meals, study materials and yoga practice props, allowing participants to follow a dedicated routine during their stay.

Certification

Upon successful completion, participants receive a Vinyasa Yoga Academy 100-Hour Yoga Teacher Training completion certificate. The programme is designed as a foundation and pathway toward the 200-Hour Yoga Teacher Training rather than an independent Yoga Alliance RYT 100 certification.